Our Blog

Kathmandu Meditation School & Retreat

Kathmandu Meditation School & Retreat is a world-class meditation training school based in Kathmandu, Nepal where meditation enthusiasts from all over the world come to learn genuine meditation practices and to gain mastery in the art of meditation teaching. We offer 50-Hour, 100-Hour & 150-Hour meditation teacher training courses, basic to advanced-level meditation courses and classical meditation retreats at our vibrant and peaceful meditation place located in the verdant foothills of the majestic Shivapuri mountain, just beyond the northernmost suburb of Kathmandu valley.  Our teachings, techniques & practices have been derived from ancient spiritual traditions – classical Yoga, classical Tantra & early Buddhism – and the rich inner  experiences of our main meditation master Sujit Guru. Our practices are non-religious and non-sectarian; and our approach to spirituality is scientific, systematic, experimental and experienced-based.

Our Team

Dinesh Yogi

Dinesh Yogi is a young and dynamic yoga teacher, skilled meditation instructor and devoted spiritual practitioner. Dinesh Yogi’s spiritual journey began in the year 2014 when he met Sujitam Guru, who had come to Budhanilkantha for spiritual sadhana. Sujitam Guru’s determination to explore the mystery of life and to realise the bliss within had profound effect on him.

Sujit Guru

Sujit Guru is a highly realized sage, accomplished meditation trainer and wise spiritual mentor. His consciousness is endowed with in-depth experience and intimate understanding of the spiritual-awakening process. He is especially skilled at translating his wisdom and insights into interesting and impactful meditation techniques.

While pursuing higher education at some of the world's best universities, he realized that material progress alone could not lead to a meaningful & joyful life. His deep thirst for spiritual exploration brought him back to Nepal and took him to the caves and forests of Shivapuri Mountain, just outside the northern edge of Kathmandu Valley. There he dwelt for about one decade, practicing intense meditation and self-inquiry, which brought him profound self-realization and genuine experiences of higher spiritual dimensions.

Rajeeb Jee

Rajeeb Ji started taking yoga and meditation class, along with Sujit Guru, when he was in grade 8 and his life took a twist that no 14-year-old could imagine. During those classes Rajeeb got a taste of the inner joy that was unmatched. Even though he stopped going to the Yoga school after grade 10 as he got busy with the high school, Rajeeb continued to practice yoga and meditation himself.