Program Schedule :

Authentic Certification

Upon successful completion of the course, you will receive a certificate in your name with lifetime validity from Kathmandu Meditation School & Retreat, and also an additional YACEP certificate from Yoga Alliance, USA which will give you 100 hours of continuing education credits. 

Our Main Meditation Master, Sujit Guru :

Sujit Guru is a highly realized sage, accomplished meditation trainer & wise spiritual mentor. His consciousness is endowed with in-depth ex ofperience & intimate understanding of the spiritual awakening process. He is especially skilled at translating his wisdom & insights into interesting & impactful meditation techniques. While pursuing higher education at some of the world's best universities, he realized that material progress alone could not lead to a meaningful & joyful life. His deep thirst for spiritual exploration took him to the caves and forests of Shivapuri Mountain, just outside the northern edge of Kathmandu Valley. There he dwelt for about one decade, practicing intense meditation and self-inquiry, which brought him profound self-realization and genuine experiences of higher spiritual dimensions.

Why Learn Meditation from Sujit Guru ??

• During his spiritual retreat in Shivapuri mountain, he went through a very intense & radically transformative episode of spiritual awakening that took place over a period of several months. After that episode, he has been blessed with exceptional consciousness-awakening experiences of the ultimate level.
• He has gained mastery of all kinds of meditation techniques/practices. He is greatly skilled at explaining how and why the different meditation techniques work.
• He has made in-depth study of ancient spiritual texts as well as modern sciences. He is exceptionally skilled at bringing forth the insights hidden in ancient spiritual teachings. He is equally brilliant at explaining how ancient ideas can be understood in the light of modern scientific discoveries.
• He is a master trainer who teaches with great passion and excellence. He has taught and guided hundreds of spiritual enthusiasts from all over the world. Hundreds of students have already got life-transforming experience under his guidance.
• He is expert at conducting excellent meditation sessions for beginners to advanced practitioners.
• His meditation sessions are always profound, interesting, fun and rightly balanced.
• His meditation classes are engaging, interactive and filled with open discussions.
• He is a friendly and compassionate spiritual mentor who is genuinely concerned about his students' well-being and progress. His vibrant enthusiasm, energy and aliveness provide life-long inspiration to keep on progressing on the spiritual path.

About Location :

Our meditation school and retreat center is located in a peaceful suburb named Budhanilkantha, which lies 12 km north of Kathmandu valley. Situated on a beautiful hilltop in the verdant foothills of the majestic Shivapuri mountain, it is a peaceful place filled with vibrant spiritual energy that provides strong support for profound spiritual practices. Budhanilkantha is a charming town in the norther part of Kathmandu. It is famous for being a spiritual and religious centre for Hindus and Buddhists. It is also a much loved place for the practice of yoga and meditation.

Our place is easily accessible being just 15 km from Tribhuvan International Airport and 12 km from the tourist hub Thamel. All the important spiritual places and tourist places of Kathmandu valley are within easy reach from here. The most convenient means of transport to our place is taxi.  

How  to reach our place from Budhanilkantha??

we are just 2 km from the main centre of Budhanilkantha. There is a very famous temple called “Budhanilkatha Temple”. When you come from Thamel or Tribhuvan International Airport, it will be easy to locate our place by giving reference of Budhanilkantha Temple.

About 200 meters before reaching Budhanilkantha Chowk (main centre), there is a place called Deuba Chowk. Take a right turn  at Deuba Chowk. Our place is about 2 km from there. By taxi, it will take about 7 minutes whereas by walking it will take about 30 minutes. The name of the place we are located is called Badeli. Once you reach Badeli village, you will come to a small temple called Radha Krishna Mandir on your left. There you will see our signpost. Please follow the direction as mentioned in the signpost. 

Another easy way to reach our place is by following Google Map. 

About Food :

• Meals: We provide delicious sattvic vegetarian food, served three times a day.
• Drinks: Enjoy refreshing beverages like honey ginger lemon, mint water, and seasonal herbal drinks.

Accommodation :

We have a total of 10 rooms, designed to cater to different preferences. Our accommodations are divided into two types:

Western Style Accommodation

1. • Rooms: We have a separate house with rooms designed for those who prefer modern comforts.
   • Facilities: Each room has an attached bathroom, air conditioning, hot and cold water, a comfortable bed, a mattress, and a cupboard.
   • Additional Features: All rooms include internet access and a balcony with views of the Shivapuri mountain and Kathmandu valley.
   • Options: Guests can choose to stay in single rooms or in double-sharing rooms.

We aim to make your stay comfortable and enjoyable, whether you prefer a traditional Nepali experience or modern Western amenities.

Nepali Style Accommodation

1. Rooms: We offer 4 rooms in a guest house for those who prefer a local, natural experience without air conditioning.
2. • Facilities: Each room has two single beds, Nepali-style mattresses and blankets, fans, and heaters (seasonal).
   • Shared Amenities: Restrooms (both Nepali and Western style) and showers are shared. We provide 24-hour hot water and free internet.

About Cost :

Upcoming Dates :