Our whole-day classical meditation retreat will provide you an excellent practical introduction to meditation in a beginner-friendly manner. In this retreat, you will become acquainted with foundational meditation techniques & practices that have the potential to bring about genuine self-transformation and to provide first-hand experience of inner peace, bliss, joy & freedom inherent abundantly within all of us.

This retreat is ideal for those who wish to begin their meditation journey in the most authentic & fruitful manner. You will learn many excellent meditation techniques & practices derived from ancient spiritual traditions & the rich inner experiences of our main meditation master Sujit Guru. You will have the opportunity to directly experience the manifold benefits that meditation brings to body, mind & consciousness on so many levels. You will also have the opportunity for open discussion & interaction with our wise & friendly teachers.

The goal of this retreat is to make you appreciate the tremendous significance & potential of meditation to enrich all dimensions of your life. We will provide you with valuable guidance on how to integrate fruitful meditation practices in your day-to-day life. In addition to meditation practices, you will also learn some fundamental energy-awakening practices, which will very much support & enrich your regular practice of meditation.

Not included
Transportation cost
Accommodation
This retreat is non-residential. You will spend your free time reading spiritual books or just relaxing in our beautiful garden or in the cosy dining hall.

Retreat Dates:
This retreat is available throughout the year. There are no specific dates for it; you can join us for this retreat on any day as suitable for you.

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